Feeling overwhelmed or close to burnout?

Absolutely. Many of our guests visit on their own to enjoy some uninterrupted time for rest, reflection and self-care. We also welcome couples, besties, moms & daughters and colleagues, who would like to experience the retreat together. You can extend the day retreat by adding overnight accommodation and extra days of treatments as per your needs.

Yes. Our One-Day Wellness Retreat has been specifically designed for people experiencing stress, anxiety, emotional overwhelm or burnout symptoms. Every retreat is personalised to your needs, providing a safe and supportive environment to relax, restore and learn practical techniques to better manage stress.

Simply wear comfortable clothing. We’ll provide everything you need for your treatments, wellness sessions, meals and refreshments.

Not at all. Whether you’re new to wellness or already on your wellbeing journey, our team will guide you through each experience at a pace that feels comfortable and supportive. Meditation only uses your breath, your senses and positive visualisations to bring you into the NOW, taking you out of the past, causing depressive thoughts and out of the fear of tomorrow, causing anxious feelings, that’s all. It’s not some hokey pokey practice. It’s biology.

Complete the enquiry form below and our team will contact you to discuss available dates, answer any questions and help you choose the retreat experience that’s right for you.

Yes. Unlike many larger wellness centres, we intentionally keep our retreats intimate, welcoming only one, two or a maximum of three guests at a time. This allows us to provide personalised attention, complete privacy and a peaceful environment where you can truly switch off and focus on your own wellbeing.